Work With Me

Fee & Session Structure
Sessions are $200 for a 60-minute, one-on-one experience designed to support your growth with depth and intention.  Sessions are virtual (Google Meets).  

If you are looking for ongoing support, you can choose a pre-paid package: 

• 10% off when you invest in a 3-session package

• 15% off when you invest in a 6-session package

I occasionally offer group coaching and energy-exchange opportunities.  These are announced on social media when available. 

What is group coaching? 

Group coaching offers a supportive, small‑group environment where you can learn, reflect, and grow alongside others who are navigating similar challenges. Each session combines guided discussion, practical tools, and shared insight to help you build confidence and create meaningful change. 

Through guided conversation, shared reflection, and gentle structure, I will invite the group to: 

• Clarify what matters most in this season of your life 

• Understand your inner and outer experiences with honesty and clarity 

• Explore new possibilities through collective insight 

• Choose aligned actions that support your growth and wellbeing 

At its core, group coaching is based on the belief that we grow more effectively when we’re supported by others. You are capable and resourceful—and in a group setting, that truth becomes easier to access. My role is to facilitate the process, create a safe and structured environment, and support each person’s progress through shared learning and accountability. 

What is an energy exchange? 

An energy exchange is a non-monetary way of honouring the value of our work together. It might look like offering a skill, service, or gesture in return—something that feels authentic and nourishing for you to give.   

Examples could include:   

• Sharing creative work (like writing, photography, or design)   

• Offering support in your area of expertise   

• A heartfelt testimonial or referral   

It’s not about equal trade—it’s about mutual respect, intention, and connection. We’ll co-create something that feels good for both of us.